edit ci to run on pushes to main + run manually (#45)

.github/workflows/ci.yml

@@ -1,7 +1,9 @@
-name: Test Template Instance
+name: CI
 
 on:
+  workflow_dispatch:
   pull_request:
+  push:
     branches:
       - main
 

.github/workflows/pre-commit-autoupdate.yml

@@ -1,25 +1,25 @@
 name: update pre-commit hooks
 
 on:
+  workflow_dispatch:
   schedule:
-    - cron:  '*/5 3 * * *'
-
+    - cron: "*/5 3 * * *"
 
 jobs:
   update-template:
     if: github.repository == 'alan-turing-institute/python-project-template'
     runs-on: ubuntu-latest
     permissions:
-        # Give the default GITHUB_TOKEN write permission to commit and push the
-        # added or changed files to the repository.
-        contents: write
+      # Give the default GITHUB_TOKEN write permission to commit and push the
+      # added or changed files to the repository.
+      contents: write
     steps:
       - name: Checkout Code
         uses: actions/checkout@v4
       - name: Set up Python
         uses: actions/setup-python@v5
         with:
-          python-version: '3.x'
+          python-version: "3.x"
       - name: Install pre-commit
         run: pip install pre-commit
       - name: Update pre-commit hooks
@@ -30,5 +30,5 @@ jobs:
       - name: Push changes
         uses: stefanzweifel/git-auto-commit-action@v5
         with:
-          add_options: '-u'
-          commit_message: 'chore: update pre-commit hooks'
+          add_options: "-u"
+          commit_message: "chore: update pre-commit hooks"