butternut-squash-cajun-fries.json

{
    "directions": [
        "Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.",
        "Blot any moisture from the butternut squash fries with paper towels, and place on the prepared baking sheet. Sprinkle with salt, black pepper, and Cajun seasoning.",
        "Bake in the preheated oven until lightly browned and tender, 15 to 20 minutes, turning once."
    ],
    "ingredients": [
        "cooking spray",
        "1 pound butternut squash - peeled, seeded, and cut into thick French fries",
        "1 pinch salt to taste",
        "1/4 teaspoon ground black pepper, or to taste",
        "1/2 teaspoon Cajun seasoning, or to taste"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Butternut Squash Cajun Fries",
    "url": "http://allrecipes.com/recipe/218973/butternut-squash-cajun-fries/"
}