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Copy pathcalifornia-vegetable-and-chickpea-chili-14832.json
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california-vegetable-and-chickpea-chili-14832.json
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{
"directions": [
"In a large, heavy pot, heat the oil over moderate heat, then add the onions, celery, bell pepper, and garlic, and cook, stirring, till softened, about 2 minutes. Add the squash and cook, stirring, 3 minutes longer to soften. Add the remaining ingredients and stir well. Reduce the heat to a low simmer, cover, and cook for 1 hour, adding a little water if the stew begins to get too thick."
],
"ingredients": [
"1/2 cup vegetable oil",
"2 medium-size onions, chopped",
"1 celery rib, chopped",
"1 small green bell pepper, seeded and chopped",
"1 garlic clove, minced",
"2 medium-size yellow squash or zucchini, scrubbed, ends trimmed, and chopped",
"Two 32-ounce cans chickpeas (garbanzo beans), drained",
"2 tablespoons chopped fresh coriander (cilantro) leaves",
"2 tablespoons chili powder",
"1 tablespoon chopped fresh oregano leaves, or 1/2 teaspoon dried, crumbled",
"1 tablespoon chopped fresh basil leaves, or 1/2 teaspoon dried, crumbled",
"1 teaspoon ground cumin",
"Salt and freshly ground black pepper to taste",
"Cayenne pepper to taste",
"4 large, ripe tomatoes, chopped and juices retained",
"1 1/2 cups tomato juice"
],
"language": "en-US",
"source": "www.epicurious.com",
"tags": [
"Bean",
"Vegetable",
"Super Bowl",
"Vegetarian",
"Low Cal",
"Fall"
],
"title": "California Vegetable and Chickpea Chili",
"url": "http://www.epicurious.com/recipes/food/views/california-vegetable-and-chickpea-chili-14832"
}