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Copy pathclean-eating-hearty-pasta-sauce.json
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clean-eating-hearty-pasta-sauce.json
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{
"directions": [
"Heat a large skillet over medium-high heat. Cook and stir ground beef, zucchini, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease.",
"Stir crushed tomatoes, tomato sauce, sucanat, basil, sea salt, oregano, and black pepper into beef mixture. Bring to a boil, reduce heat to low, and simmer until flavors have blended, at least 30 minutes or up to 1 hour for better flavor.",
"While sauce is simmering, bring salted water to a boil and cook spaghetti according to package directions. Serve sauce over hot pasta."
],
"ingredients": [
"Sauce:",
"1/2 pound lean ground beef",
"2 small zucchinis, chopped",
"1 onion, chopped",
"3 cloves garlic, minced",
"1 (28 ounce) can crushed tomatoes",
"1 (15 ounce) can tomato sauce",
"2 tablespoons sucanat (crystallized sugar cane juice), or to taste",
"1 1/2 tablespoons dried basil",
"1 1/2 teaspoons sea salt",
"1 teaspoon dried oregano",
"1/4 teaspoon ground black pepper",
"Pasta:",
"1 (16 ounce) package whole-wheat spaghetti",
"1 gallon water",
"salt"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Clean-Eating Hearty Pasta Sauce",
"url": "http://allrecipes.com/recipe/232338/clean-eating-hearty-pasta-sauce/"
}