curried-chicken-salad-sandwich-366830.json

{
    "directions": [
        "In a bowl, mix chicken with celery, yogurt, raisins, mayonnaise and curry; stuff inside pita. In another bowl, toss kale with vinegar, oil and sesame seeds. Serve sandwich with kale salad and tea with lemon wedge."
    ],
    "ingredients": [
        "1/2 cup diced grilled boneless, skinless chicken breast",
        "1/2 cup chopped celery",
        "2 tablespoons nonfat plain Greek yogurt",
        "2 teaspoons raisins",
        "1 teaspoon reduced-fat mayonnaise",
        "1/2 teaspoon curry powder",
        "1 whole-wheat pita (6 inches)",
        "1 cup chopped kale",
        "2 teaspoons rice wine vinegar",
        "2 teaspoons toasted sesame oil",
        "1 teaspoon sesame seeds",
        "16 ounces brewed black tea",
        "1 lemon wedge"
    ],
    "language": "en-US",
    "source": "www.epicurious.com",
    "tags": [
        "Sandwich",
        "Tea",
        "Chicken",
        "Poultry",
        "Back to School",
        "Lunch",
        "Dried Fruit",
        "Raisin",
        "Curry",
        "Celery",
        "Kale",
        "Shower",
        "Healthy",
        "Self"
    ],
    "title": "Curried Chicken Salad Sandwich",
    "url": "http://www.epicurious.com/recipes/food/views/curried-chicken-salad-sandwich-366830"
}