curried-red-lentil-and-swiss-chard-stew-with-garbanzo-beans-233385.json

{
    "directions": [
        "Heat oil in heavy large saucepan over medium-high heat. Add onion; saut\u00e9 until golden, about 13 minutes. Mix in curry and cayenne. Add broth and chard. Increase heat; bring to boil. Add lentils and garbanzos; reduce heat to medium.",
        "Cover; simmer until lentils are tender, stirring twice, about 10 minutes. Divide stew among bowls. Top with yogurt."
    ],
    "ingredients": [
        "2 tablespoons olive oil",
        "1 large onion, thinly sliced",
        "5 teaspoons curry powder",
        "1/4 teaspoon cayenne pepper",
        "3 14-ounce cans vegetable broth",
        "1 large bunch or 2 small bunches Swiss chard, tough stalks removed, coarsely chopped (about 12 cups)",
        "1 pound red lentils (about 2 1/4 cups)",
        "1 15-ounce can garbanzo beans (chickpeas), drained",
        "Plain yogurt"
    ],
    "language": "en-US",
    "source": "www.epicurious.com",
    "tags": [
        "Soup/Stew",
        "Bean",
        "Onion",
        "Stew",
        "Vegetarian",
        "Quick & Easy",
        "High Fiber",
        "Curry",
        "Lentil",
        "Winter",
        "Chard"
    ],
    "title": "Curried Red Lentil and Swiss Chard Stew with Garbanzo Beans",
    "url": "http://www.epicurious.com/recipes/food/views/curried-red-lentil-and-swiss-chard-stew-with-garbanzo-beans-233385"
}