grilled-chicken-with-roasted-tomato-and-oregano-salsa-238022.json

{
    "directions": [
        "Combine first 8 ingredients in a plastic bag. Add chicken; marinate at least 30 minutes. Heat oven to 400\u00b0F. Cover a baking tray with foil. To make salsa, spread tomatoes on tray; drizzle with oil. Add salt and pepper. Bake until lightly browned, 20 to 25 minutes. Combine tomatoes, shallots, onion, jalape\u00f1o, garlic and oregano in a bowl. Coat a large skillet with cooking spray. Heat over medium-high heat. Remove chicken from marinade; cook 5 minutes. Reduce heat to medium-low, flip chicken and add leftover marinade to pan. Cook 5 minutes. Reduce heat to low. Cover chicken; cook 10 minutes. Divide among 4 plates; top each with 1/4 of the salsa. Serve immediately."
    ],
    "ingredients": [
        "2 tablespoons olive oil",
        "2 tablespoons chopped fresh basil",
        "2 cloves garlic, chopped",
        "1/2 teaspoon chopped fresh rosemary",
        "1/2 teaspoon chopped fresh oregano",
        "1/2 teaspoon salt",
        "1/4 teaspoon chopped fresh thyme",
        "1/4 teaspoon freshly ground black pepper",
        "4 boneless, skinless chicken breasts (about 6 ounces each)",
        "1 pound fresh tomatoes, diced",
        "1 tablespoon olive oil",
        "1/2 teaspoon salt",
        "1/4 teaspoon freshly ground black pepper",
        "1 medium shallot, diced",
        "1/2 cup diced onion",
        "1/2 small jalape\u00f1o, cored, seeded and minced",
        "1 teaspoon minced garlic",
        "1 tablespoon chopped fresh oregano",
        "Vegetable oil cooking spray"
    ],
    "language": "en-US",
    "source": "www.epicurious.com",
    "tags": [
        "Chicken",
        "Garlic",
        "Herb",
        "Onion",
        "Pepper",
        "Tomato",
        "Marinate",
        "Low Cal",
        "Spring",
        "Summer",
        "Healthy",
        "Self"
    ],
    "title": "Grilled Chicken with Roasted Tomato and Oregano Salsa",
    "url": "http://www.epicurious.com/recipes/food/views/grilled-chicken-with-roasted-tomato-and-oregano-salsa-238022"
}