-
Notifications
You must be signed in to change notification settings - Fork 33
/
Copy pathlamb-stew-with-butternut-squash.json
27 lines (27 loc) · 1.78 KB
/
lamb-stew-with-butternut-squash.json
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
{
"directions": [
"Preheat oven to 325 degrees F (165 degrees C).",
"Season lamb with salt.",
"Heat 1 tablespoon oil in a Dutch oven over medium-high heat. Cook and stir 1/2 the lamb cubes in hot oil until browned on all sides, about 5 minutes. Transfer browned meat with a slotted spoon to a plate, reserving drippings in the pot. Add remaining 1 tablespoon oil to the Dutch oven. Cook and stir second 1/2 the lamb cubes until browned on all sides, about 5 minutes. Transfer lamb to plate. Reduce heat to medium-low.",
"Cook and stir onion, carrots, and garlic in Dutch oven until slightly softened, 3 to 5 minutes. Stir lamb cubes and any accumulated juices, tomatoes, beef stock, thyme, and rosemary into onion mixture and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Cover Dutch oven with an oven-proof lid.",
"Cook stew in the covered Dutch oven in the preheated oven until the lamb is tender, 2 to 3 hours. Stir butternut squash cubes into stew, recover the Dutch oven, and return to the preheated oven until squash is tender, 20 to 25 minutes."
],
"ingredients": [
"2 tablespoons vegetable oil, divided",
"1 1/2 pounds boneless lamb shoulder, cut into 1-inch cubes",
"salt to taste",
"1 onion, chopped",
"3/4 cup chopped carrots",
"2 cloves garlic, chopped",
"1 (28 ounce) can chopped tomatoes",
"2 cups beef stock",
"2 sprigs thyme",
"1 sprig fresh rosemary",
"2 cups 1/2-inch cubes butternut squash"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Lamb Stew with Butternut Squash",
"url": "http://allrecipes.com/recipe/235157/lamb-stew-with-butternut-squash/"
}