-
Notifications
You must be signed in to change notification settings - Fork 33
/
Copy pathlemony-chicken-milanese-with-arugula-salad-237101.json
32 lines (32 loc) · 1.55 KB
/
lemony-chicken-milanese-with-arugula-salad-237101.json
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
{
"directions": [
"Using meat mallet or rolling pin, flatten chicken between sheets of plastic wrap to thickness of 1/2 inch. Whisk eggs in medium bowl to blend. Mix panko, 2 tablespoons parsley, oregano, salt, and pepper on plate. Dip chicken in beaten eggs; turn to coat. Dredge in breadcrumb mixture, coating completely.",
"Heat 3 tablespoons oil in large nonstick skillet over medium heat. Add chicken and saut\u00e9 until golden brown and cooked through, about 5 minutes per side. Transfer chicken to plates; sprinkle with lemon juice. Toss arugula with remaining 1 tablespoon oil in medium bowl to coat; sprinkle with salt and pepper. Mound salad atop chicken."
],
"ingredients": [
"4 skinless boneless chicken breast halves",
"2 large eggs",
"1 1/4 cups panko (Japanese breadcrumbs)",
"3 tablespoons chopped fresh parsley, divided",
"2 teaspoons chopped fresh oregano",
"1 teaspoon coarse kosher salt",
"3/4 teaspoon ground black pepper",
"4 tablespoons olive oil, divided",
"2 tablespoons fresh lemon juice",
"2 cups (packed) baby arugula leaves (about 2 ounces)"
],
"language": "en-US",
"source": "www.epicurious.com",
"tags": [
"Chicken",
"Herb",
"Saut\u00e9",
"Quick & Easy",
"Lemon",
"Arugula",
"Parsley",
"Oregano"
],
"title": "Lemony Chicken Milanese with Arugula Salad",
"url": "http://www.epicurious.com/recipes/food/views/lemony-chicken-milanese-with-arugula-salad-237101"
}