paleo-maryland-crab-cakes.json

{
    "directions": [
        "Grease a baking sheet.",
        "Whisk together egg, mayonnaise, Dijon mustard, Worcestershire sauce, hot sauce, lemon juice, seafood seasoning, and black pepper in a bowl.",
        "Place crab meat in a separate bowl and pour egg and mayonnaise mixture in; gently combine with hands. Mix in 1/4 cup almond flour, peppers, green onions, and parsley.",
        "Form mixture into 6 patties. Place 1/3 cup almond flour in a shallow bowl. Dredge each cake in almond flour and set on prepared sheet pan; refrigerate for at least 1 hour.",
        "Preheat oven to 400 degrees F (200 degrees C).",
        "Bake crab cakes in the oven until golden brown, 15 to 20 minutes."
    ],
    "ingredients": [
        "1 large egg",
        "2 tablespoons mayonnaise",
        "1 teaspoon Dijon mustard",
        "1/2 teaspoon Worcestershire sauce",
        "1/4 teaspoon hot pepper sauce (such as Tabasco\u00ae)",
        "1/4 teaspoon lemon juice",
        "1 1/2 teaspoons seafood seasoning, such as Old Bay\u2122",
        "ground black pepper to taste",
        "1 pound fresh lump crabmeat",
        "1/4 cup almond flour",
        "1 tablespoon finely diced red pepper",
        "2 teaspoons sliced green onion",
        "1 tablespoon chopped fresh parsley",
        "1/3 cup almond flour"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Paleo Maryland Crab Cakes",
    "url": "http://allrecipes.com/recipe/228078/paleo-maryland-crab-cakes/"
}