pan-fried-catfish-filets.json

{
    "directions": [
        "In a mixing bowl, stir together cornmeal, cayenne pepper, paprika and onion powder. Mix well.  Pour mixture onto a large sheet of waxed paper.",
        "Heat oil in a large skillet over medium heat.",
        "Pour milk into a medium bowl. Dip catfish filets into milk and hold up and let the milk drip off. Roll the milk-soaked filet in the cornmeal mixture until completely covered. Set aside.",
        "Fry the garlic in the hot skillet, but do not burn. Add the coated catfish filets and cook for 5 to 7 minutes on each side, sprinkling salt on the fish after each turn. Cook until golden brown and fish flakes easily with a fork. Drain on paper towels."
    ],
    "image": "https://images.media-allrecipes.com/userphotos/250x250/395699.jpg",
    "ingredients": [
        "1 cup cornmeal",
        "2 teaspoons ground cayenne pepper",
        "2 teaspoons paprika",
        "1 teaspoon onion powder",
        "1/3 cup extra virgin olive oil",
        "4 (4 ounce) fillets catfish",
        "1 cup milk",
        "4 cloves garlic, minced"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Pan Fried Catfish Filets",
    "url": "http://allrecipes.com/recipe/21562/pan-fried-catfish-filets/"
}