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"Heat olive oil in a saucepan over medium heat; cook and stir onion until translucent, 5 to 10 minutes. Add tomato sauce, water, quinoa, and taco seasoning; bring to a boil. Reduce heat, cover saucepan, and simmer until quinoa is tender, about 15 minutes. Add black beans and simmer until heated through, about 5 minutes more. Serve quinoa-black bean filling in tortillas."
],
"ingredients": [
"1 teaspoon olive oil",
"1 onion, chopped",
"2 (8 ounce) cans tomato sauce",
"1 1/2 cups water",
"1/2 cup quinoa",
"1 (1 ounce) envelope taco seasoning mix",
"2 (14.5 ounce) cans black beans, rinsed and drained",