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spicy-banana-curry.json
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{
"directions": [
"Heat the sunflower oil in a large saucepan over medium heat. Stir in the onions, and cook until the onions have softened and turned translucent, about 5 minutes. Sprinkle in the curry powder, cumin, turmeric, salt, sugar, ginger, chili powder, cinnamon, and black pepper. Cook and stir until fragrant, about 1 minute.",
"Stir in the curry paste and pressed garlic. Cook for about 1 minute. Pour in the tomato sauce and yogurt, and bring to a simmer. Stir in the diced banana, and simmer gently for 3 minutes. Mix in chopped tomatoes, and continuing to simmer 1 minute more. Stir in the coconut flakes just before serving."
],
"ingredients": [
"1/3 cup sunflower seed oil",
"2 onions, diced",
"1/2 cup curry powder",
"1 1/2 tablespoons ground cumin",
"4 teaspoons ground turmeric",
"1 1/4 teaspoons salt",
"1 teaspoon white sugar",
"1 tablespoon ground ginger",
"1 teaspoon chili powder",
"1 1/4 teaspoons ground cinnamon",
"1 1/2 teaspoons ground black pepper",
"4 teaspoons curry paste",
"8 cloves garlic, pressed",
"1 (10 ounce) can tomato sauce",
"2/3 cup plain yogurt",
"2 bananas, diced",
"3 tomatoes, chopped",
"1/4 cup flaked coconut"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Spicy Banana Curry",
"url": "http://allrecipes.com/recipe/168151/spicy-banana-curry/"
}