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tuna-and-white-bean-salad-108500.json
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{
"directions": [
"Mince garlic and mash to a paste with a pinch of salt using a large heavy knife. Whisk together garlic paste, lemon juice, salt, and pepper in a small bowl, then add oil in a slow stream, whisking until combined well. Let stand at room temperature 10 minutes.",
"Gently toss beans, cucumber, tomatoes, and parsley with half of dressing. Transfer to a platter or bowl and arrange tuna on top, breaking up any large pieces with a fork. Drizzle remaining dressing over tuna."
],
"ingredients": [
"1 garlic clove",
"3 tablespoons fresh lemon juice",
"3/4 teaspoon salt",
"1/2 teaspoon black pepper",
"1/4 cup extra-virgin olive oil",
"1 (15- to 19-oz) can cannellini or other white beans, drained and rinsed",
"1 (1-lb) seedless cucumber (usually plastic-wrapped), quartered lengthwise and cut crosswise into 1/3-inch-thick slices",
"1 lb tomatoes (3 medium), cut into 1-inch pieces",
"1 1/2 cups loosely packed fresh flat-leaf parsley leaves",
"2 (6-oz) cans tuna packed in oil (preferably olive oil), drained"
],
"language": "en-US",
"source": "www.epicurious.com",
"tags": [
"Salad",
"Bean",
"Fish",
"Tomato",
"No-Cook",
"Picnic",
"Quick & Easy",
"Tuna",
"Cucumber",
"Legume",
"Summer",
"Gourmet"
],
"title": "Tuna and White Bean Salad",
"url": "http://www.epicurious.com/recipes/food/views/tuna-and-white-bean-salad-108500"
}